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Latest Related Articles About Gastric Bypass
Celebrities Increase Popularity of Gastric Bypass Surgery
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Gastric Bypass Surgery How Fast Will I Lose The Weight?
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Yahoo! News Search Results for bariatric surgery
02/08/2010 03:12 PM
New Robot Joins Three Rivers Medical Center (WOWK-TV West Virginia)
More accessible and efficient health care is now available in Louisa.

02/09/2010 12:39 AM
‘Every day is a gift’ (Highlands Ranch Herald)
“I no longer live life like I’m dying.” The words of Jana Scheidler are profound and very serious. At 440 pounds, Scheidler felt she was nearing the end of her life, and no matter what she tried to do, she felt powerless to stop it. She tried dieting programs and even hypnotism, and nothing worked.

02/08/2010 11:00 PM
Health Calendar (Winston-Salem Journal)
TuesdayBEREAVEMENT CLASS: Hospice & Palliative CareCenter is offering a six-week counseling class beginning for people who have lost a spouse as well as for adults dealing with the death of a parent. The counseling group for those coping with the death of a spouse will meet on six consecutive Mondays. The counseling group for adults coping with the death of a parent will meet on six consecutive ...

02/05/2010 05:44 PM
Weight loss surgery options to be discussed Wednesday (The Progress)
The Weight Loss Institute of New Jersey at St. Barnabas Medical Center is offering a seminar on Weight Loss Surgery Options to be held at 6 p.m. Wednesday, Feb. 3, at the Wilshire Grand Hotel 350 Pleasant Valley Way, West Orange,.

02/05/2010 09:23 AM
Obese teens offered surgery option (CBC Toronto)
Canadian teens who are severely obese because of medical conditions will be offered weight-loss surgery in a new program.

02/05/2010 01:36 AM
Seminar to discuss weight-loss surgery (Northwest Herald)
BARRINGTON – Advocate Good Shepherd Hospital will host a community lecture focusing on updates in laparoscopic bariatric surgery.

02/08/2010 08:03 AM
A Nation at Large: Choosing bypass (The Marietta Times)
The struggle to lose weight affects millions of Americans on a daily basis. With so many gimmicks, "get-slim-quick" diet fads and celebrity exercise DVDs, it is hard to know what to believe and what really works. Often, people with a lot of weight to lose who have not had much success with diet and exercise alone, consider bariatric surgery as an option.

02/08/2010 10:10 AM
The Gloucester County Times (Gloucester County Times)
WASHINGTON TWP. Kennedy Health System will host a few free sessions during March related to bariatric surgery, foot issues, breast health and colon issues.



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  Gaining Weight After Gastric Bypass? Bad Snacks May be the Cause

Author: Kaye Bailey


As I become acquainted with many of our LivingAfterWLS.com community members Im finding that old snacking habits have crept back in to our lives. In my third year post-op I returned to the miserable habit of snacking and snacking on all the wrong foods. Crackers, popcorn, toast, cereal, pretzels, sugar-free candy, granola bars. The unpleasant result of this is I regained some weight, several dumping episodes, vomiting and bouts of fatigue.

According to my bariatric center "Snacking, nibbling or grazing on foods, usually high-calorie and high-fat foods, can add hundreds of calories a day to your intake, defeating the restrictive effect of your operation. Snacking will slow down your weight loss and can lead to regain of weight."

Almost universally the snacks WLS patients admit to eating are high carbohydrate, nutritionally void processed foods. In order to maintain weight loss after gastric bypass successful patients avoid these poor snack choices:

  • Pretzels, potato chips, corn chips
  • Crackers - sweet or savory
  • Trail mix, sunflower seeds, nuts
  • Cookies, cakes, pies, pastries
  • Popcorn
  • Sugar-Free Sweets (except Jell-o)
  • Granola
  • Full-fat, full-sugar frozen desserts (ice cream, frozen yogurt, frozen custard)
  • Smoothies
  • Foods containing butter or mayonnaise

    What you will notice about the poor snack choices is that most are nutritionally void foods they do nothing to feed your body the vitamins, minerals and nutrients it needs to function well. In addition when grazed upon many of these foods can be consumed in large quantities by gastric bypass patients. Its called the "soft foods phenomena". When WLS patients eat soft foods (think crackers) which mix with stomach fluids a slurry results. This mixture passes through the pouch into the bypassed intestine allowing for steady intake without satiation. In addition, these foods may cause dumping or vomiting.

    You may be surprised to see trail mix and granola on the foods to avoid list as they are well known "health foods." It's true trail mix and granola are nutritionally dense but most bariatric patients report a low tolerance for nuts, seeds and raisins. In addition many of these foods contain hidden sugars.

    Kaye Bailey 2005 - All Rights Reserved

    An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese, particularly overweight children. This compassion compelled her to found the website http://www.livingafterwls.com, a fast-growing resource of information, understanding and support for the weight loss surgery community.

    The LivingAfterWLS.com site is complimented with daily blog. The blog, http://livingafterwls.blogspot.com offers readers the chance to comment or leave feedback about fresh content added daily. This site contains success stories and recipes, general information and WLS inspired topics. Complementing the site is a monthly newsletter titled You Have Arrived available exclusively to people who subscribe through the website or the blog.




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    A Quick Note From The Publisher...

    If you like the article above, you may be interested in the following article which is also related to Gastric Bypass...

    3 Steps Gastric Bypass Patients Can Take to Avoid Calcium Deficiency
    Most Americans do not get enough calcium in their diets; the average daily intake is 500 milligrams shy of the RDI (Recommended Daily Intake) of 1,000 to 1,500 milligrams. Gastric bypass patients are even more unlikely to intake adequate dietary calcium and without supplementation they may become calcium deficient which ultimately results in osteoporosis. Weight loss surgery patients are limited by the volume of calcium rich foods they may consume. In addition, the malabsorption issue resulting from gastric bypass presents another problem. Since the bowel does not readily absorb calcium and the stomach is drastically shortened there is limited opportunity for the calcium to be absorbed in the body. Calcium is the most abundant mineral in the body we have two or three pounds of it, most of which is located in the bones and teeth. In addition to building bones and teeth, calcium is an electrolyte required for transmitting nerve signals, water balance, acid/alkaline balance and...
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    Yahoo! News Search Results for gastric bypass surgery
    02/08/2010 10:05 PM
    Bladen County educator, board member recalled as devoted (The Fayetteville Observer)
    ELIZABETHTOWN - Margaret Lewis-Moore was remembered Monday as a no-nonsense educator and public servant in her native Bladen County. She also cast a strong voice for the unsung and underprivileged.

    02/06/2010 09:55 PM
    Best to slim down before weight-loss surgery (MalaysiaNews.net)
    HAVING weight-loss surgery? Shedding a few kilogrammes before the surgery might reduce your risk of having surgical complications, a new study hints.

    01/29/2010 03:27 PM
    Health Tip: Who's a Candidate for Gastric Bypass Surgery? (MedicineNet.com)
    Title: Health Tip: Who's a Candidate for Gastric Bypass Surgery? Category: Health News Created: 1/29/2010 8:10:00 AM Last Editorial Review: 1/29/2010

    01/29/2010 08:03 AM
    Health Tip: Who's a Candidate for Gastric Bypass Surgery? (HealthDay via Yahoo! News)
    (HealthDay News) -- Gastric bypass surgery, sometimes recommended for obese people, involves re-routing the path that food takes, including shrinking the size of the stomach. But the procedure has a number of risks, including the possibility of post-surgical infection, blood clots or developing gallstones.

    02/08/2010 01:30 PM
    Bladen County commissioner dies days after surgery (News 14 Carolina)
    Bladen County officials say 55-year-old commissioner Margaret Lewis-Moore died Saturday after undergoing weight loss surgery. They say she fell ill last week.

    02/08/2010 08:03 AM
    A Nation at Large: Choosing bypass (The Marietta Times)
    The struggle to lose weight affects millions of Americans on a daily basis. With so many gimmicks, "get-slim-quick" diet fads and celebrity exercise DVDs, it is hard to know what to believe and what really works. Often, people with a lot of weight to lose who have not had much success with diet and exercise alone, consider bariatric surgery as an option.

    02/01/2010 04:33 AM
    World's heaviest man loses 20 stone after gastric bypass surgery (Daily Mail: World News)
    Paul Mason, 48, now weighs 49 stone after undergoing complicated gastric bypass surgery.

    02/08/2010 08:18 AM
    A Nation at Large:Local man prepares for gastric bypass procedure (The Marietta Times)
    Although weight has been a problem at times for Oak Grove resident David Offenberger, it hasn't always been such an issue. Offenberger, 53, and a shade under 400 pounds, said there was a time when he could lose 50 pounds or more with little effort. "The difference today is that I have health problems that prevents me from doing the things I need to do to burn off those calories," he said.

    02/07/2010 10:35 PM
    Bladen official dies after surgery (The Fayetteville Observer)
    CLARKTON - A Bladen County commissioner died Saturday of complications from gastric bypass surgery.

    02/08/2010 08:43 PM
    Questions Remain on Bariatric Surgery for Adolescents (Newswise)
    Laparoscopic adjustable gastric banding surgery can effectively treat obesity in adolescents and seems to offer a better alternative than gastric bypass surgery, but further study is needed to determine whether it's better than nonsurgical options, a UT Southwestern Medical Center surgeon writes.

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